• Ask Me
  • ♡lifestylechange

    m1chon:

    Before and During.

    I’m officially down 30 freaking pounds!!!
    This has been an enjoyable journey for me, I’ve really grown to love a healthier lifestyle. My plans for the future are to lean out even more and lift heavy to prepare to compete in the NPC bikini class.

    (via motiveweight)

    blackgirlwhiteboylove:

    thejordanyear:

    turningtricksbreakingdicks:

    insearchforknowledge:

    "I live in a neighborhood where my husband & I are 1 of the 3 Black families that live here.. Tonight the KKK knocked on our door!!! I was already looking out the window and seen them coming down my driveway. I screamed for my children to come upstairs in my room and into my master bath. . As I seen there faces in fear.. my mind flash back to Malcom X. My oldest understand but not the rest. My husband prides his self on teaching his wife & family self defense when he not home…. My heart was pounding! Palms sweating! Voice weak.. I look at my son.. And my mind drifted to Micheal Brown, Treyvon.Martin, Shawn Bell. WE legal over here.. everything registered! As the knocks kept coming .. I mustard up the voice strength to say just a minute! My body weak.. but my mind strong! I open the door.. Scope on! Beam on! Safety off!!! WHAT CAN I DO FOR YALL!!! Cause you at THE WRONG HOUSE! #FacesPriceless!! I will Protect. My Home, My Children, MY LEGACY!!!"

    *bows down*

    YESSS MAMA

    Yes, Lord. Protect those babies.

    pump-and-burn:

    Siri Bjørkesett

    (via funeralformyfat)

    motiveweight:

     

    The picture on the left is me at my absolute heaviest. My mom had passed just a year before, my boyfriend at the time treated me terribly, I was cutting, I felt relieved when the thought of suicide crossed my mind. I grew up abused, molested, neglected and more often than not, I let the struggle get the best of me and I did what I could to survive; if that’s even what you want to call it. Here I am two years later- still battling the demons every day, but you bet I fight like hell. I consider myself a warrior. I fought to be the girl I am now. I love my body for what it is, because you bet I didn’t get here sitting back and hoping something happens. I went out and made it happen. Through a lot of sweat tears and hell, even some blood involved I am now the happiest I have ever been. Not because I lost over fifty pounds but because I worked for it, conquering each and every obstacle as it comes my way.

    May the light lead you out of your darkest days, and with all else. Love yourself.

    Remember I love you and I’m proud of you. You, yes you.

    Starting weight:210

    Current weight:154

    5’3 

    motiveweight:

     

    The picture on the left is me at my absolute heaviest. My mom had passed just a year before, my boyfriend at the time treated me terribly, I was cutting, I felt relieved when the thought of suicide crossed my mind. I grew up abused, molested, neglected and more often than not, I let the struggle get the best of me and I did what I could to survive; if that’s even what you want to call it. Here I am two years later- still battling the demons every day, but you bet I fight like hell. I consider myself a warrior. I fought to be the girl I am now. I love my body for what it is, because you bet I didn’t get here sitting back and hoping something happens. I went out and made it happen. Through a lot of sweat tears and hell, even some blood involved I am now the happiest I have ever been. Not because I lost over fifty pounds but because I worked for it, conquering each and every obstacle as it comes my way.

    May the light lead you out of your darkest days, and with all else. Love yourself.

    Remember I love you and I’m proud of you. You, yes you.

    Starting weight:210

    Current weight:154

    5’3 

    motiveweight:

    My journey has taken me from 291lbs to 150lbs. I’m roughly 5’9” and for those of you who are wondering, I am a girl. Life is about finding a balance between physical and emotional health. Though both haven’t always been up to par, I’m learning more everyday. Go find your balance!

    fitness-fits-me:

    ♡ fitness 

    (Source: fitnessandfancies, via fitnika)

    (via fitnika)