hi!!! I'm Jasmine

beforeandafterfatlosspics:

youreonmyfit-list:

Hey! I’m Lily and I’m 20 years old, 5’4”

I started my weight loss journey in fall 2012, I was over 200lbs I refused to step on the scale when my weight reached that. I decided to start exercising shortly after and I used cardio and clean eating to drop the weight. I went all the way down to 119lbs But with no muscle tone and extra skin I decided to incorporate weight lifting into my workouts. I now weigh about 138lbs. I still eat clean and gluten-free, high protein, and I’m so happy! Follow my blogs to hear more about my journey! :)

beforeandafterfatlosspics:

My name is Katie www.lovesweatfitness.tumblr.com and I lost 40 pounds the healthy way! I decided it was time to make a lifestyle change & did just that. No fad diets, no supplements…just hard work and focus! 

I am now a personal trainer & yoga instructor, sharing my journey to help motivate others. Always focus on your diet, it’s as important as a good workout!

www.lovesweatfitness.tumblr.com

beforeandafterfatlosspics:

fit-personality

20 years old. 5’7. Minus 30+ el bees.

I lost it all in college after the very real Freshman 15. It’s not a myth. Don’t believe the lies. It happens. I still go out a lot, drink with my friends, and party like it’s 1969. I also just happen to be a vegetarian marathon runner with a health blog and a well-used gym membership.

Life’s all about the balancing act, and you know, living. You can be healthy and active and social and get good grades and have a job and still slightly maintain your sanity. I swear!

Motivation, health and my endorphin filled mind are all on my blog! Follow here!

blackyogis:

Handstand Adho Mukha Vrksasana

(Source: oledawg)

e-upepsia:

therealbarbielifts:

recoverylover:

mikeygetsfit:

lbs-of-dumbbells-not-scales:

I am finally beginning to feel proud of my progress, and that I did not give up fighting my anorexia. Life is possible.

How does this not have more notes?! Anyone want to promote the hell out of this wonderful lady?

This is so inspirational

Holy shit

Amazing!

(via the-f-i-t-n-e-s-s-diaries)

migrating-away:

An amazing, healthy change

fit-and-skinny-kate: Thought a before and after might be better. Left: 175-180? Right: 130 5’4” Eat clean. Run. Lift weights. Stretch it out.

(via findingmyfitness2013)

lovelydomination:

lovelydomination:

🙏

Rest in Paradise to Domineque Banks aka longhairdontcare2011 on youtube.

She passed away yesterday on April 9th 2014 due to lupus complications.

I just found out on facebook via Naptural85 aka Whitney.

She was one of the first people I subscribed too in the journey of my natural hair. And such an inspiration for me to grow and take more care of it.

She was 27 years old.


Her close friend has set up a fundraiser to help with her funeral costs if anyone would like to donate:

https://www.giveforward.com/fundraiser/rmd4/in-memory-of-domineque-banks


Rest in Peace Beautiful🙏

The fundraiser was a major success, the goal was met almost overnight. Thank you to everyone that donated, I’m teary eyed yo omg.

Here is an update from her friend:


“The support has been incredible! We are truly grateful to all of you.Domineque was a member of blackhairmedia ( and other sites), touching many of the member’s hearts. One of our very own members, Rohan, purchased both Unika and Jaqai’s flights (Domineque’s sister and nephew,respectively) from North Carolina to Los Angeles. They are currently in the airport about to fly out to be with Domineque.We can not thank him enough for this kind gesture. Thank you all!”

(via chocolatefitspo)